DISEASE MANAGEMENT PROGRAMS
- Cardiac and Pulmonary
Rehabilitation, 253-333-2559
- Congestive Heart Failure Clinic,
253-833-7711, Ext. 2550, for
infusion-related needs
- Nutrition Counseling,
253-833-7711, Ext. 1247
- Lymphedema Management,
253-804-2823
DIABETES AND NUTRITION EDUCATION
Taking Control (for the newly
diagnosed), 253-333-2559
to register
Diabetes Education, 253-833-7711,
Ext. 1247
DIABETES COACHING CLASSES
This class will help you develop and
prioritize diabetes management goals,
identify challenges and develop strategies
for maintaining optimal glucose control.
This is a two-hour class designed as an
annual "fine-tuning" and is a follow-up
to Taking Control.
Tuesday Mornings, 911 AM
Wednesday Afternoons, 46 PM
253-333-2559
CARBOHYDRATE COUNTING AND
MORE:
MEDICAL NUTRITION THERAPY
FOR DIABETES
This 90-minute class focuses on nutrition
for diabetes management and heart
healthy eating. Covered topics include:
- Carbohydrate counting
- Weight management
- Disordered eating
- Intensive insulin management
- Meal management
Tuesday, 910:30 AM
Wednesday, 45:30 PM
253-333-2559
CHILDBIRTH AND FAMILY EDUCATION
253-333-2522
- Childbirth Classes
- Breastfeeding Class
- Education Series
- Family Birth Center Tour
- Conscious Fathering
- Newborn Basics
- Life After Baby's Birth
SUPPORT GROUPS
- GriefWorks, 253-333-9420
- Neonatal Loss, 253-863-1791
- Self Help for the Hard of Hearing
(SHHH), RFaunt@wasa-shhh.org
CPR CLASSES
American Heart Association Healthcare
Provider CPR is offered three times
monthly.
Second Tuesday of each month,
68:30 PM (renewal only)
Third Saturday of each month,
911:30 AM (renewal only)
Fourth Thursday of each month,
8:30 AMNoon, 253-217-9632 or
emergencymedicaltraining@msn.com.
ARMC offers bicycle helmet
fittings the third
Saturday of every month
from noon to 1:30 PM. For
more information, please
call 253-833-7711,
Ext. 1366.