Disease Management Programs

• Cardiac and Pulmonary Rehabilitation, 253-333-2559
• Congestive Heart Failure Clinic, 253-833-7711, Ext. 2550, for infusion-related needs
• Nutrition Counseling, 253-833-7711, Ext. 1247
• Lymphedema Management, 253-804-2823

Diabetes and Nutrition Education

• Taking Control (for the newly diagnosed) Please call 253-333-2559 to register.
• Diabetes Education, 253-833-7711, Ext. 1247

Diabetes Coaching Classes
Revitalize your commitment to self care! This class will help you develop and prioritize diabetes management goals, identify challenges and develop strategies for success in maintaining optimal glucose control. This is a two hour class designed as an annual "fine tuning" on the road to staying in control. It is a follow-up class to Taking Control.

Tuesday Mornings, 9–11 AM
June 12, July 10, Aug. 14, Sept. 11

Wednesday Afternoons, 4–6 PM
June 20, July 18, Sept. 12

To register, please call the Heart Care Center at 253-333-2559. Most insurance companies cover class cost. It is a Medicare benefit for diabetes.

Carbohydrate Counting and More: Medical Nutrition Therapy for Diabetes
This 90-minute class focuses on nutrition for diabetes management and heart healthy eating. Covered topics include:

• Carbohydrate counting
• Weight management
• Disordered eating
• Intensive insulin management
• Meal management

Tuesday, 9–10:30 AM, June 19
Wednesday, 4–5:30 PM, June 27

Most insurance companies cover class cost. Medical Nutrition Therapy is covered by Medicare. To register, please call the Heart Care Center at 253-333-2559.

Childbirth and Family Education
Please call 253-333-2522 to register.

• Childbirth Classes
• Breastfeeding Class
• Pregnancy and Diabetes Education Series
• Family Birth Center Tour
• Big Brother and Sister Class
• Conscious Fathering
• Newborn Basics
• Life After Baby’s Birth

Support Groups

• GriefWorks, 253-333-9420
• Neonatal Loss, 253-863-1791
• Self Help for the Hard of Hearing (SHHH), RFaunt@wasa-shhh.org

CPR classes
American Heart Association Healthcare Provider CPR is offered three times monthly.

• Second Tuesday of each month, 6–8:30 PM (renewal only)
• Third Saturday of each month, 9–11:30 AM (renewal only)
• Fourth Thursday of each month, 8:30 AM–Noon

Please contact us at 253-217-9632 or emergencymedicaltraining@msn.com.

ARMC offers bicycle helmet fittings the third Saturday of every month. For more information, please call 253-833-7711, ext. 1366.

202 North Division St., Auburn, WA 98001 (253) 833-7711, FAX: (253) 939-2376