If you're like many people, you think medical emergencies happen to other people — not to you or your family. But that misconception can make it more difficult for doctors and nurses to provide you with the care you need during an emergency.

"Most people don't plan for medical emergencies, unless they've been to the ER in the past," says Stephen Anderson, M.D., Chairman of the Department of Emergency Medicine at Auburn Regional Medical Center (ARMC). "They may not realize that being prepared ahead of time can help us provide them with faster and more comprehensive care and may affect their experience in the emergency room (ER)."

Dr. Anderson says one of the most important things you can do to prepare for a medical emergency is to bring along important information about your health. For example, you should make a list of all the medications, over-the-counter drugs, supplements and herbal remedies you take. Include the names of the medications, dosages and how often you take them. You also should write down a brief medical history. Keep these lists in your purse or wallet so they're readily available when you need them.

"People often think they'll remember the medications they take or what type of surgeries they've had in the past," says Barbara Frederickson, RN, Interim Director of Emergency Services at ARMC. "But many patients are unable to give us this information because they're sick, confused, frightened or even unconscious."

Other steps you can take to prepare for a medical emergency include:

• Bringing your insurance information with you.
• Making a quick list of your current symptoms, when they started and any questions you want to ask doctors or nurses in the ER.
• Thinking about your transportation. You shouldn't drive to the ER if you're not feeling well, and you may be unable to drive home if doctors give you medications that can affect your ability to drive. If you're in serious condition, call 911, and emergency medical specialists can transport you to the ER.
• Bringing something to occupy your time while you're waiting to see a doctor or for test results to be completed.

For more information about the emergency services available at Auburn Regional Medical Center, please visit our Web site at www.auburnregional.com.

202 North Division St., Auburn, WA 98001 (253) 833-7711, FAX: (253) 939-2376